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How I Use My mental health therapy tracker in notion
In this video I go over:
why this dashboard
simplicity
where the dash lives
naming the dash
emoji for categorization
accessible resources & links
templates shop & custom notion dashboards
parking lot
homework
positive beliefs & emdr
appointment notes database
favorites bar
This month, I'm thrilled to welcome Brigitte into the pleasure garden. Brigitte is a systems and self-care witch who builds intentional systems for neurodivergent creatives. Through her work, she's discovered something profound: that we get to choose pleasure, create it, and weave it purposefully into the fabric of our daily lives.